Be Sessions: Finding Clarity in Uncertainty
Something feels off, even when everything looks fine.
Join Singapore 1st Happiness Scientist and Positive Psychologist Sha-En Yeo for a warm, science-backed, guided experience to help you finally understand what's been weighing on you, and move forward with grounded clarity.
Tuesday, 30 June 2026
7:30PM
National Library Building, Singapore
Single Ticket SGD $50 $40*
Pair of Tickets SGD $90 $72*
(Bring a friend for additional savings)
*Early bird offer limited to first 25 seats.
You’re functioning,
but something feels off
You’ve been feeling stuck at work, but don’t know what to change
You’re tired, but unsure if it’s burnout or something deeper
You keep thinking about what’s next, but nothing feels clear enough to act on
You're going through the motions, but you haven't felt like yourself in a while
You’ve been carrying this for months, if not years, but haven’t had the chance to look at it
You're not the only one
But staying the same longer than you need won't change anything.
This isn't about giving you answers
It’s about helping you see just enough to have an understanding.
By the end of the session, most people leave with:
1.
An understanding of what’s been bothering them
2.
Language for something they couldn’t previously explain
3.
Next step, a framework to move forward
In this guided experience
We’ll talk honestly about what happens when life looks fine on the outside, but doesn’t feel right on the inside.
Together, we’ll explore:
Why you often look outside for answers, and why that keeps us stuck in a loop
What the science of happiness reveals about reconnecting with yourself from within
Simple and practical ways to help you move forward with more ease and self-trust
There’s no pressure to share more than you want to. You’ll be invited to reflect and participate in a way that feels right for you.
What past participants said
"The questions were incredibly thought-provoking. I left with a much clearer sense of the steps I need to take.”
Terence C.
"It’s a safe, cozy space where people are genuinely open. I learned a lot, not just from the session, but from everyone sharing"
Sophine C.
"Hearing others’ stories gave me a real sense of certainty about where I’m heading next"
F. Wei
Guided by
Sha-En Yeo
A 2-times TEDx Talk speaker, Singapore’s first Happiness Scientist and a leading expert in Positive Psychology, Sha-En Yeo has spent over 15 years helping more than 25,000 people worldwide find clarity and meaning through change.
Her grounded and compassionate approach bridges the gap between science and soul, making inner work both practical and transformative.
You don't need to have it figured out.
You just need a clearer starting point.
The fog doesn't lift by waiting. But 90 minutes of honest, guided experience with Sha-En?
That can move something that's been stuck for months, or even years.
About Be
Be creates spaces for people to slow down and see what’s really going on beneath the surface.
For those navigating change in self, work, or relationships, it’s a place to reflect, question, and move forward with greater awareness.
©2026 The Be Company