Be Sessions

Finding Clarity in Uncertainty

Ever had that uncomfortable sense that something’s off, even when everything looks fine?

It’s an uneasy space between “I should be okay” and “But I am really not.”

Join Happiness Scientist Sha-En Yeo for a warm, science-backed, guided experience. You’ll gain simple, practical tools to navigate uncertainty, reconnect with yourself, and move forward with steady, grounded clarity.

Tuesday, 21 April 2026

Starts 7:30PM

In-Person, Singapore


Single Ticket
SGD $50 $40*

Pair of Tickets SGD $90 $72*

(Bring a friend for additional savings)

*Early bird offer limited to first 25 seats.

This session is for you if...

  • You’ve been feeling stuck at work, but don’t know what to change

  • You’re tired, but unsure if it’s burnout or something deeper

  • You keep thinking about what’s next, but nothing feels clear

  • You’re functioning, but something feels off

  • You’ve been carrying this for a while, but haven’t had the space to really look at it

You're not the only one

But staying here longer than you need won't change anything.

This is not about giving you answers

It’s about helping you see just enough to have an understanding.

By the end of the session, most people leave with:

  • An understanding of what’s been bothering them

  • Language for something they couldn’t previously explain

  • Next step that feels grounded and real

In this guided experience

We’ll talk honestly about what happens when life looks fine on the outside, but doesn’t feel right on the inside.

Together, we’ll explore:

  • Why you often look outside for answers, and why that keeps us stuck in a loop

  • What the science of happiness reveals about reconnecting with yourself from within

  • Simple and practical ways to help you move forward with more ease and self-trust

There’s no pressure to share more than you want to. You’ll be invited to reflect and participate in a way that feels right for you.

What participants have said

"The questions were incredibly thought-provoking. I left with a much clearer sense of the steps I need to take.”

Terence C.

"It’s a safe, cozy space where people are genuinely open. I learned a lot, not just from the session, but from everyone sharing"

Sophine C.

"Hearing others’ stories gave me a real sense of certainty about where I’m heading next"

F. Wei

Guided by

Sha-En Yeo

A 2-times TEDx Talk speaker, Singapore’s first Happiness Scientist and a leading expert in Positive Psychology, Sha-En Yeo has spent over 15 years helping more than 25,000 people worldwide find clarity and meaning through change.


Her grounded and compassionate approach bridges the gap between science and soul, making inner work both practical and transformative.

Final Invitation

You don't need to have everything figured out

You just need a clearer starting point.


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